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Essential Skills and Knowledge

About Jonathan Barker

Jonathan Barker 2Jonathan Barker lives in Forest Hill and works as a mindfulness teacher in Oxford and the surrounding area. He has been practising meditation since the late 1970’s. In 2012 he attended a Mindfulness Based Cognitive Therapy Course at Oxford Mindfulness Centre which opened the opportunity for him to train as a mindfulness teacher.

Since then he has trained to teach mindfulness to help people deal with anxiety and stress, to deal with chronic pain, and for young people in schools. Jonathan has been working in schools in Oxford, teaching staff at the University of Reading and at a homeless centre in Oxford. Before this, Jonathan worked for over twenty years as a freelance documentary director for the BBC, C4 and ITV.